Hmmm, a bit weaker today. 10 x 2 pulls ups in the morning, and 13 x 1 and 10 x 3 pulls ups in the evening, 30 push ups inthe evening.
Must warm up for pull ups - 13 straight away left me pumped for quite a while.
Shoulders are feeling fairly tight so must learn some stretches - tried some basic ones last night and pulled the right shoulder slightly.
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