Monday, 5 March 2012

Day 2 - 5/3/2012

Hmmm, a bit weaker today. 10 x 2 pulls ups in the morning, and 13 x 1 and 10 x 3 pulls ups in the evening, 30 push ups inthe evening.

Must warm up for pull ups - 13 straight away left me pumped for quite a while.

Shoulders are feeling fairly tight so must learn some stretches - tried some basic ones last night and pulled the right shoulder slightly.

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